Tai Chi Thursday 8.45 (R112.03)

No Vacancies

A beginner's course in Tai Chi, starting with TCA1 and TCA2, developed by Dr Paul Lam with medical & arthritis experts. Any fitness level is fine. Safe activity emphasized in a supportive environment. It will enhance your quality of life, strengthen your body, generate internal energy & improve your overall health.
If there is any room for doubt please consult your medical professional. There will be four terms in the year to fit in with the ACT school holidays.
YOU MUST BE FULLY VACCINATED AGAINST COVID TO ATTEND. CONTINUING CLASS.

Enrolments Open:	24th January 2026 @ 9:00am
Start Date:	Thursday, 5th February 2026
End Date:	17th December 2026
Time:	08:45 am - 09:45 am
Frequency:	Weekly
	Classes will not run in the ACT School Holidays. Apart from that, classes will run even if they fall on a Public Holiday.
Venue:	Flynn CH Rm 1
Costs:	$3.50/person/class. YOU PAY UPFRONT BY TERM.
Student Materials:	You will need loose comfortable clothing and flat shoes. Optionally, you may wish to purchase one or more of Dr Lam's DVDs, but it isn't mandatory. This will be discussed in class.

If you are already a member of U3A Canberra, you can log in for full course and enrolment details