The Science of Meditation Part 1: Calm-Abiding (SHE123.05)

Vacancies

Scientists and meditators alike have been intrigued by the similar ways modern quantum physics, theories of mind and traditional meditation practices describe what we call reality. This course will present different meditation methods commonly used to calm the mind and discuss how they intersect with modern scientific fields such as psychology, neuroscience, health and physics. The course will also explore our perceptions of the world and how it relates to our mental and physical wellbeing. The course includes guided meditations and is open to anyone, however previous meditation experience may be an advantage.

Enrolment Date:	Thursday,1 January 2026 after 9.00 am
Start Date:	Tuesday, 10th February 2026
End Date:	31st March 2026
Time:	1:30 pm - 4:00 pm
Frequency:	Weekly
	8 weeks course, 2.5h with 30 mins break in the middle
Venue:	Cook CH Rm 3
Costs:	$30
Student Materials:	Paper and pen, weekly hand-outs will be provided to participants

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