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Call to the Barre - Barre Exercise Class for All Levels- Class 1 (R111.15)

Vacancies

Barre is a mix of ballet, pilates & yoga exercises. The certified instructor (me) sets the full body workout to music that tells the story of a well-known ballet. We use a barre, hand weights and chairs for some core work. It's for people who want a low-impact, full-body workout without getting down onto the floor. Exercise is not without it's risks, and like other exercise programs may result in injury. By engaging in these exercises, you do so at your own risk.

Enrolment Date:24/9/2025
Start Date:Wednesday, 15th October 2025
End Date:19th November 2025
Time:10:30 am - 11:15 am
Frequency:Weekly
Venue:Kaleen Community Hall, 28 Georgina Cres, Kaleen ACT
Costs:$12 per person
Student Materials:BYO water, wear comfortable exercise clothes, optional - light weights (500g - 1kg).

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